Description
Simple, versatile, and fun to use, the Firm Core Stability Ball is designed to challenge your balance, stability and flexibility through various low-impact exercises and movements. Included with the package is a 30-minute core training video that guides you through a variety of techniques that you can adapt to your training, stretching, rehabilitation or other workout routines. The ball is made of tough, burst-resistant plastic, a special material that resists tearing and, if punctured, deflates safely and gradually. Available in several fashionable colors, and sizes: 55-Centimeter (Pink) is recommended for users measuring between 5 feet and 5 feet, 5 inches. 65-Centimeter (Green) is recommended for users measuring between 5 feet, 6 inches and 5 feet, 11 inches. 75-Centimeter (Purple) is recommended for users measuring between 6 feet and 6 feet, 3 inches.'
Features
- Simple, fun, and versatile
- Designed to improved balance, stability, and flexibility
- Includes 30-minute training DVD
- Made of tough, burst-resistant plastic
- Includes balance ball, easy to use pump, and DVD
